Active substances daily dose:
Acacia fiber 8,000 mg
L-Glutamine 1000 mg
Extract of isoflavones from soy 80 mg

Vitamins and minerals daily dose RVH*
Calcium 250 mg 31%
Magnesium 100 mg 26%
Vitamin B650 mg
3,571%
Zinc 10 mg 100%
Vitamin K2 MK-70,090 mg 120%
Vitamin D30,025 mg 500%

Complete composition: acacia fiber, calcium (calcium salt of citric acid), L-Glutamine, magnesium (magnesium salt of citric acid), dye: beetroot, natural flavor: blackcurrant, isoflavone extract from soy, zinc (zinc gluconate), vitamin B6 (pyridoxine hydrochloride), vitamin K2 MK-7 (menaquinone), sweetener: steviol glycosides, vitamin D3 (cholecalciferol).

Active substances daily dose:
Valerian medicinal 400 mg
L-theanine 105 mg
Ginkgo biloba 60 mg
Magnesium 50 mg
Chinese angelica 40 mg
Vitex lamb 35 mg

Complete composition: Vitex lamb extract (Vitex agnus-castus), Valerian medicinal extract (Valeriana officinalis), Magnesium (magnesium salt of citric acid), L-Theanine, Chinese angelica extract (Dong Quai), Ginkgo biloba extract (Ginkgo biloba).

Start of use always on the 5th day of the menstrual cycle. Use continuously for 3 weeks, skip the following week during menstruation. The recommended duration of use for visible results is at least 3 consecutive menstrual cycles . However, the duration of use depends on the severity of the problems. The product is intended for women and girls from 15 years of age (in the case of a younger age, please contact us for advice).

For easier digestibility and better distribution of effectiveness, the supplement is recommended to be taken as follows:

MORNING AFTER MEAL:

1. Prepare a half-ioy drink. GOOD MOOD.
2. Fill the measuring cup to the 10 ml mark, pour into a dry glass
3. Pour in 100 ml of water and mix well.
4. Drink 2 ioy capsules with the prepared drink. PMS.

EVENING AFTER THE MEAL:

1. Prepare a half-ioy drink. GOOD MOOD.
2. Fill the measuring cup to the 10 ml mark, pour into a dry glass
3. Pour in 100 ml of water and mix well.
4. Drink 2 ioy capsules with the prepared drink. PMS.

A nutritional supplement is not a substitute for a varied diet. Do not exceed the recommended daily dose. Not suitable for children under 12, pregnant and breastfeeding women. Store in a dry place at a temperature between 10°C and 25°C, out of the reach of children. Protect from heat and direct sunlight.

ioy. PMS120 capsules
drink ioy. GOOD MOOD 366 g .
Contents of daily dose 4 capsules .